What a day. I felt so good today. Coach Holt did a visualization activity before tempo and it helped me push through 28 min of tempo today. Josie also said some things to help me continue pushing. It's going to be hard without her next year, I look up to her so much. The team overall did amazing. People stuck in longer than they eve have especially the freshman. I'm so excited for next year! The competition will be insanely intense and fun. Glad I have such an incredible team.
The afternoon run was great today! We went a different way and weights made me feel good.
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