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Week starting Jun 25, 2017

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2017
15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,United States

Member Since:

Jun 11, 2017

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

State Champ 2k16. Couldn't have happened without my amazing team. Love you Ry, El, Jace, Jos, Jess, and Add! 

Short-Term Running Goals:

Be a state champion with my team and go to nationals.

Long-Term Running Goals:

Get top 25 at nationals in college.

Personal:

I can do the chicken run.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 277.95
Total Distance
29.20
Night Sleep Time: 34.00Nap Time: 3.00Total Sleep Time: 37.00Weight: 0.00
Total Distance
7.50

Today was not a great run for me. I had a really hard time with the heat and knew that I wasn't hydrated enough. I came home and had the chills and felt really sick for awhile. I drank plenty of water and I've definitely learned my lesson about staying hydrated in this gosh forsaken heat.

Night Sleep Time: 7.00Nap Time: 2.00Total Sleep Time: 9.00Weight: 0.00
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Total Distance
7.00

Today was awesome! I felt so great and definitely could feel the difference from yesterday. I feel very hydrated and Ive been working on eating healthier and on a better schedule. The afternoon run was also pretty good. I prepared really well for it by eating at  a good time before and drinking lots of water. I'm so excited to do more of them and get better. Running is just great :)

Night Sleep Time: 7.00Nap Time: 1.00Total Sleep Time: 8.00Weight: 0.00
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Total Distance
5.00

Got to Cedar Mountian today for girls camp! The run felt good up there while it wasnt hot. 

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00
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Total Distance
4.70

Today was quite the rush. Me and Gracie went running like we did yesterday but today we got in trouble by camp directors while running. They got mad that we were runnng off of our camp ground, which I guess is understandable so we apologized, but then they got mad because we were wearing shorts at girls camp. They then told us they were going to follow us all the way back to make sure we made it safe, even tho we were on a safe dirt road and not lost out in the wilderness. I told Gracie to get ready and we took off sprinting away from the camp directors in their side-by-side. We ran our tempo all the way back to the camp which was great cause we had motivation to do it. When we got to our camp we hid away from the directors and they came by and asked my mom and leaders if they had seen two escapees. When they told them no, they left and we got away with it! hehehe

Night Sleep Time: 6.00Nap Time: 0.00Total Sleep Time: 6.00Weight: 0.00
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Total Distance
5.00

Today was nice! Me and Gracie ran when we got back from girls camp, because after we got caught we didn't run :( but it was nice to get bcak today. We ran to Carls Junior and i added on a few minutes after Gracie. The increase in speed was nice at the end.

Night Sleep Time: 7.00Nap Time: 0.00Total Sleep Time: 7.00Weight: 0.00
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Total Distance
29.20
Night Sleep Time: 34.00Nap Time: 3.00Total Sleep Time: 37.00Weight: 0.00
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