today was great! Me and Gracie couldn't do the Hurricane 5K or the enterprise 5K so we ran our tempo on our own. Gracie woke up before me and left because I wouldn't get up lol then I got up at eight and did a loop up to Costco from my house and added on a few around my house. I did tempo for about 22 min and ran a little faster of a pace. Sometimes I would catch myself slowing down so i tried really hard to feel the pace and do it. It's hard when you don't have anyone with you! But it's good to get used to the paces on your own.
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