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March 29, 2024

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20172018
15% off for Fast Running Blog members at St. George Running Center!

Location:

St George,UT,United States

Member Since:

Jun 11, 2017

Gender:

Female

Goal Type:

Highschool Champ

Running Accomplishments:

State Champ 2k16. Couldn't have happened without my amazing team. Love you Ry, El, Jace, Jos, Jess, and Add! 

Short-Term Running Goals:

Be a state champion with my team and go to nationals.

Long-Term Running Goals:

Get top 25 at nationals in college.

Personal:

I can do the chicken run.

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Total Distance
8.00

today was great! Me and Gracie couldn't do the Hurricane 5K or the enterprise 5K so we ran our tempo on our own. Gracie woke up before me and left because I wouldn't get up lol then I got up at eight and did a loop up to Costco from my house and added on a few around my house. I did tempo for about 22 min and ran a little faster of a pace. Sometimes I would catch myself slowing down so i tried really hard to feel the pace and do it. It's hard when you don't have anyone with you! But it's good to get used to the paces on your own.

Night Sleep Time: 8.00Nap Time: 0.00Total Sleep Time: 8.00Weight: 0.00
Comments
From Vis on Mon, Jul 24, 2017 at 09:41:12 from 199.201.102.37

Good thoughts. I would imagine you were pretty close to pace with that mileage. Hope the extra sleep was beneficial. :)

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